The New York Times Article: Flexing Mom Muscles

www.nytimes.com/2010/07/16/nyregion/16urbathlete.html

Mommy Poppins Feature: 10 Postnatal Workout Classes for NYC Moms/Mommy Popping-Things to Do with Kids

www.mommypoppins.com/new-york-city-kids/classes-enrichment/10-postnatal-workout-classes-for-nyc-moms

pelvic floor article