In my 8 years on the National Team, I haven’t come across a more beneficial cross training regimen to help strengthen those vital core muscles. My time with Randi was invaluable.
I love Pilates! I can see and feel the changes to my body. I wish I could do it every day!
How delighted I was to find an instructor who knows precisely what the challenges are, both physical and emotional, for a new mother of twins – and how to overcome them in a program I can continue to follow at home.
I’d crawl to Pilates if I had to. It will be the last thing I ever give up.
If it weren’t for Randi and Pilates I wouldn’t be walking. Pilates has been instrumental in helping me recover from a stroke and brain surgery – recreating pathways between my brain and muscles.
If alignment, injury prevention, and getting the most out of the time you spend exercising are important to you, then Randi is the Pilates teacher for you! She made me feel strong again after a twin pregnancy and bedrest.
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