Why Pilates?

Oprah does it. Sting does it. So does Madonna. Why? Because Pilates is a full body workout that tones, strengthens and lengthens muscles while continuously working the core – stomach, back and buttocks - without building bulk. It involves a series of controlled movements on specially designed apparatus or a mat. It is a mind-body workout that can be done by anyone at any fitness level, but will challenge even the most advanced athlete.

Why Randi Stone?

Featured on Access Hollywood as “Pilates Trainer to the Stars,” Randi Stone, founder of NYC Pilates, studied authentic Pilates in a prestigious independent study with one of Joseph Pilates’ protégés, is certified in Power Pilates Mat, pre- and post-natal fitness and Diastasis Rehab (The Tupler Technique), as well as The M.E.L.T. Method® (MELT) – a self-treatment technique that helps prevent pain, heal injury, and erase the negative effects of aging and active living. Randi looks at each individual’s body as a puzzle, trying to piece together the needs of the client based upon his/her strengths and weaknesses, body type and interests.

Most recently, Randi co-foudned Movin' Mamas, a Pilates-based mom and baby stroller class.

E-mail List

All classes held at the JCC NYC
(334 Amsterdam @ 76th Street)
unless otherwise noted.

Mom & Baby Stroller Classes

Daily in Central Park!
www.movinmamas.com

Ongoing Intermediate Mat

Wednesdays | 12:15 PM

Mommy & Baby Pilates

8 Wednesdays | 1:15 PM – 2:00 PM
May 05 – Jun. 30, 2010
(Except: May 19, June 9)
SOLD OUT!

4 Wednesdays | 1:15 PM – 2:00 PM
July 07 – July 28, 2010

Pilates for Pregnancy & Childbirth

7 Mondays | 10:15 AM – 11:00 AM
May 10 – Jun. 28, 2010
(Except: May 31)
$135/Member | $145/Non-Member

4 Mondays | 10:15 AM – 11:00 AM
July 12 – August 2, 2010

The Proper Kegel

July 15, 2010 | 6:30 PM – 7:00 PM
Destination Maternity
(575 Madison Ave @ 57th Street)

Tupler Technique

July 15 , 2010 | 7:15 PM – 7:55 PM
Destination Maternity
(575 Madison Ave @ 57th Street)